Classes & Clinics

Tumbling

Extreme Start

Flyer Flex

Build strength, technique, and confidence through progressive tumbling instruction. Athletes work on proper fundamentals, drills, and skill development from beginner basics to advanced passes in a safe, structured environment.

Flyer Flex

Extreme Start

Flyer Flex

Increase flexibility, balance, and overall body control through targeted stretches, conditioning, and skill-focused drills.

Jumps

Extreme Start

Improve height, power, and technique in toe touches, pikes, and hurdler jumps. This class emphasizes proper form, strength training, and drills to maximize performance and clean execution.

Extreme Start

Interested in trying cheer before registering for our Novice program in the fall? Extreme Start is perfect for beginners to learn the basics of cheerleading such as motions, jumps, tumbling and stunts.

*Available during summer only (May-August)

Private lessons

One-on-one instruction tailored to your athletes specific goals and abilities. Whether working on tumbling skills, jumps, flexibility, or routine technique, private lessons provide focused attention and accelerated progress.

(Private lessons are available at Coaches discretion)

Open Gym

Private lessons

Open practice time for athletes to work on skills in a supervised gym setting. This is a great opportunity to get extra reps, build confidence, and stay active outside of regular classes or team practices. Coaches are present for supervision and safety.

Clinics

Private lessons

Clinics

Speciality training sessions offered throughout the season focusing on specific skills such as tumbling, jump intensives, stunt technique, or choreography. Clinics are a great way to level up quickly in a focused setting.

CLASSES OFFERED

Our classes are open to the public. You do not need to be rostered on a team to attend our classes!

Tumbling

Extreme Start

Flyer Flex

Flyer Flex

Extreme Start

Flyer Flex

Jumps

Extreme Start

Extreme Start

Extreme Start

Extreme Start

Extreme Start

Private lessons

Private lessons

Private lessons

Open Gym

Private lessons

Private lessons

Clinics

Private lessons

Clinics

WEEKLY SCHEDULE AND UPCOMING CLINICS

CLASSES OFFERED

Our classes are open to the public. You do not need to be rostered on a team to attend our classes!

Tumbling

Extreme Start

Flyer Flex

Flyer Flex

Extreme Start

Flyer Flex

Jumps

Extreme Start

Extreme Start

Extreme Start

Extreme Start

Extreme Start

Private lessons

Private lessons

Private lessons

Open Gym

Private lessons

Private lessons

Clinics

Private lessons

Clinics

WEEKLY SCHEDULE AND UPCOMING CLINICS

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